Here are the latest recommendations from the CDC about gathering for the holidays:
Short-term Crisis Counseling Services
During this time of pandemic, Arizona has Crisis Counseling services available. You can use the link above for more information or Dial 2-1-1 within Arizona or 1-877-211-8661 from anywhere to connect with a provider today. The service is also available in Spanish.
And if you need some peace of mind knowing that you are getting accurate information regarding face coverings, here's a link with information from the CDC. It also has information on how to make and care for masks with options for no-sew.